I have decided that this is going to be my go to phrase going forward in this world that is bombarded 24/7 with negativity from all quarters.

Been wracking my brains as to a new 365 day challenge that I haven’t done before, and will make this my one for the next 365 days, albeit starting on 13 March – but anyday is a good day to start.

Somehow when we decide on a new diet, we will always start on a Monday, or on the 1st of the next month I will start my exercise regime, give up smoking etc etc. Here again we procrastinate – there is nothing stopping you from starting a challenge right here and now.  There is no need to wait.

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